Cardiovascular endurance is typically associated with which of the following activities?

Cardiovascular endurance is primarily linked to activities that involve sustained efforts over a longer duration and require the heart and lungs to work efficiently to supply oxygen to the muscles. Long-distance running is a prime example of this, as it involves continuous, rhythmic movement over extended periods, thereby enhancing the cardiovascular system's ability to sustain physical activity.

This type of exercise helps improve overall aerobic capacity, allowing the body to perform for extended periods without excessive fatigue. Participating in long-distance running improves blood circulation, increases lung capacity, and strengthens the heart, which are all critical components of good cardiovascular endurance. It trains the body's energy systems to become more efficient at using oxygen, making it an excellent activity for developing this fitness component.