What shape does the T-Test agility course resemble?

The T-Test agility course is designed to measure a person's agility, quickness, and ability to change directions rapidly. The layout consists of a series of cones arranged in a specific formation that resembles the letter "T." This shape includes a straight line of cones to represent the vertical part of the "T," and then two horizontal lines extending from the top of this vertical line, which complete the crossbar of the "T."

This structure enables athletes to sprint forward, shuffle sideways, and backpedal, effectively assessing their lateral movement skills and overall agility. The design is specifically crafted to challenge and evaluate a person's ability to move in multiple directions, which is a key component of agility training. Therefore, the T-shaped configuration is fundamental to the test, clearly distinguishing it from other potential shapes like circular, square, or zigzag patterns.