Which component of skill-related fitness is improved by practicing dribbling in basketball?

Practicing dribbling in basketball primarily enhances coordination, which is the smooth and efficient integration of body movements to achieve a specific objective. In the context of basketball, dribbling requires a player to combine the use of their hands and feet while also maintaining awareness of their surroundings, including other players and the court.

As a player dribbles, they must synchronize their hand movements to bounce the ball while simultaneously positioning their feet to move in various directions. This interplay between different body parts is a clear example of coordination in action. Improved coordination can lead to better game performance, as players are able to control the ball more effectively, navigate around defenders, and execute complex plays.

While strength, speed, and endurance are important components of overall athletic performance, they are not as directly impacted by the specific practice of dribbling as coordination is. Dribbling focuses on fine motor skills and body control, making it a prime activity for developing this essential aspect of skill-related fitness.