Which of the following is an example of a skill-related fitness component?

Speed is classified as a skill-related fitness component because it directly impacts athletic performance and efficient movement in various activities. Skill-related fitness components are those physical abilities that enhance an individual's performance in sports and other physical activities. They include agility, balance, coordination, power, reaction time, and speed.

Speed, specifically, refers to the ability to move quickly across the ground or move limbs rapidly to grab or throw objects. This is essential in many sports, such as sprinting, soccer, and basketball, where quick movements can provide a competitive edge. Developing speed requires specific training techniques and drills that focus on quickness and explosive movement, setting it apart from fitness components primarily focused on overall endurance or muscle strength, which are not classified under skill-related fitness.

Other options like muscular endurance, flexibility, and cardiovascular fitness are considered health-related components, focusing more on overall well-being and the body's capability to perform daily tasks effectively rather than specific skills needed for athletic performance.