Which skill is less relevant for executing agility in sports?

Agility is the ability to move quickly and change direction efficiently while maintaining control. Among the various skills that support agility, endurance is the least relevant.

Endurance typically refers to the ability to sustain prolonged physical activity, which is more crucial in sports and activities requiring long-term stamina, such as distance running or cycling. Although endurance can play a role in overall athletic performance, agility specifically depends more on rapid bursts of speed, quick changes in direction, and immediate physical control rather than on sustained activity over time.

In contrast, balance is essential for maintaining stability during dynamic movements, coordination is crucial for executing smooth and efficient movements, and power supports the ability to accelerate quickly or jump effectively. Thus, endurance does not have a direct impact on the quick, explosive movement patterns characteristic of agility in sports.